Celebrating India, One Splash at a Time
Himalayan Shilajit, a natural resin found in the mountains, is hailed as nature’s miracle. Packed with minerals, vitamins, and antioxidants, it offers numerous health benefits. From boosting energy levels to improving brain function and supporting the immune system, this ancient remedy has been treasured for centuries for its remarkable healing properties.
Himalayan Shilajit, also known as “the destroyer of weakness,” is a natural substance that has been used for centuries in traditional Ayurvedic medicine. Derived from the rocks of the Himalayan mountains, this potent resin is rich in minerals, vitamins, and other bioactive compounds that offer a wide range of health …
Ajwain seeds have a long history of use in Indian cooking. They are most commonly used as a seasoning in curries, but evidence shows that these seeds have remarkable medicinal benefits. Ajwain seeds are in fact tiny fruits harvested from the Trachyspermum ammi (Carum Copticum) plant that belong to the …
If you are like me, you are always looking for new and interesting ways to improve your health. Recently, I stumbled upon a botanical oil that is said to have many amazing medicinal properties – Chulli ka tel or the Wild Apricot Oil. This oil is one of the best …
Turmeric (aka haldi) has been a widely used spice in Indian cuisine for centuries. In Northern parts of India it is commonly called “haldi”, and in the south it is called “manjal”. It comes from the root of the Curcuma longa plant, of the ginger family, Zingiberaceae. The spice powder …